Ken Lind Say

Health tips blog and Home decoration resources

Ken Lind Say - Health tips blog and Home decoration resources

Getting Serious About Weight Included Buying Quality Equipment

It doesn’t help very much when you buy a scale from a chain store that is digital, but it doesn’t work like it should. I’ve had this happen with 3 different ones that I’ve purchased. I wasted money on all three. The nurse at my doctor’s office told me that I should look for a medical grade digital scale because I will find hat the quality is higher over all and they are factual. I was stunned that the scale at their office was 5 pounds over what I thought my weight may be. I feel it is pretty important to know the correct answer about how much fat loss you need to be at the right weight for your body.

Being tired of how uncomfortable I feel in my clothing and on a general basis is what prompted me to take charge of my weight. Yes, I am older now and in my 40s, but I don’t know of anyone else who is as overweight as me who feels so tired and uncomfortable all the time. I keep gaining, so my clothes become uncomfortable. Your clothing should always be comfortable enough that you are not aware of it constricting any part of your body or hurting you. My waistbands were very uncomfortable. I could both see and feel different shirts that I wear looking and feeling tight over my arms, chest, etc. I often felt like I needed to unbutton and unzip my pants when I would sit down.

I also realized that I needed to take my weight gain seriously. I love to eat, but I ate just about anything that came across my path without actually weighing myself for a long time. After wasting money on cheap scales, I bought a digital scale that is from a good company. Now, I am fully aware of exactly how much I weigh and what I need to lose.

My New Website is Mobile Friendly

My friend had her website redone not long ago, and I was really impressed not only with the look but with the increased revenues that she was experiencing because of the change. She told me that the Atlanta WordPress design team that did it was quick and professional, and they did everything exactly the way she wanted it done. I had my own website, but it was a bit stagnant. I thought about contacting the people who she had redo her site, and I was finally convinced to do it when she showed me the before and after figures of having her website done. Continue reading

Switching Gas Providers in My Area

I thought that this would be a good time for me to take a look at all of my bills and figure out how to cut expenses. With the winter coming up, I know that I’m going to be spending a lot more money on utilities, especially gas. All of my appliances run on gas, so I usually end up spending more money on gas than electricity. I thought I would go online and try to find some information about gas company rates in my area. Since I live in Ohio, I am able to shop around and choose my own gas provider. It’s a great benefit of living here.

We use a lot of water, and most of the time that water is heated. Continue reading

Camo Cover for a Rifle

I had a nice case for a rifle that included a shoulder strap, but it broke a couple weeks ago when I was out turkey hunting. I am not sure why the strap failed, but it broke and the whole case fell off of my shoulder, and into a puddle of mud. I didn’t bother trying to fix the strap, or to clean up the case. But instead, I just threw it in the trash when I got home. So now i am shopping around for a camo rifle cover that I can use to replace the one for the one that I threw away in the garbage.

I want to getm one with a cool camo pattern, not the classic one, but one of the more modern ones that has been adopted by the US army in recent years. I do not know what those new patterns are called, but I think that they look pretty cool. Anyway, I am going to start looking to see what I can find on the web, and hopefully I will find something that works well. Additionally, I also need to make sure that the new one that I buy is going to be the right size for my rifle. I am not sure what all sizes they come in, but I do know that not all rifles are the same size.

It’s too bad that turkey season is almost over, because as of yet, I have not managed to bag myself a turkey. Usually, I do not have much trouble with finding a turkey to shoot, so I do not know what is different this year, but it is kind of frustrating to say the least. Maybe I will go out again next weekend and maybe my luck will be different then.

Mass Tort Marketing with Less Churn

Leads are great, but you do want one that are as close to your ideal demographic as possible. Demographics are more than just age, gender, race etc. Demographics could be users of a product, or users of a product where the consumers have experienced a degree of harm. Lawyers looking for mass tort leads may like the services of companies like X Social Media. They do large campaigns and only work with firms that have a big budget for a client marketing campaign.

When a company is being sued for a bad product, there are firms all over the country trying to get in on the action. It is how firms stay in business. However, when people are searching for answers, you want your law firm to be at the top of the search results. You will do better if your ranking is organic and not derived out of ad placement. I think people searching trust a result that is not tied to an ad better than they do ones with results that are obviously there because of an ad. This is what makes the Facebook approach to lead generation so valuable.

People connect on Facebook. Continue reading

Insurance for Workers in Another Country

When people work for an American employer here in the United States, it is not mandatory for a company to offer any type of insurance. Granted, it will get them a better work group, but it is still not mandatory. When a company has workers working outside the United States on a military base, it is quite a different story. Every corporation who has workers in another country, at a military base, must have Defense Base Act Insurance. The DBA insurance rates can be obtained online from the Insurance Office of America or by contacting them offline.

While no company likes to see one of its workers injured or killed on a job site, it is infinitely harder on the worker if he or she survives as well as the family that worker leaves behind if he or she does not survive. Continue reading

Why I Switched to Reliant Energy

I do a personal audit every year or so. I do it with anything that I can possibly have lower payments for, ranging from my cell phone and TV service to my energy provider. It is rare when I find something that I can save money on because I am usually on top of this, but every now and again, I do get surprised. That happened this past year when I found out that I could save money by switching to one of the Reliant Energy plans that I had found on a website that has all of the rate plans and promotions of the local energy companies.

I had never really looked too much into my energy bill before because I was already paying such a low monthly rate. Continue reading

Satellite Tv Has Really Changed

We have all lived with cable tv for a very long time, so long in fact that we often don’t remember that there are alternatives out there for television. For instance, satellite tv is and has always been a thing. It used to get a bad rap for being unreliable, but as technology has progressed so has satellite tv. If you want to see some of the options available to you check out http://www.direct-satellite-tv.com/directv/north-carolina/. Of course it is also available in other parts of the country, that’s the beauty of it. Continue reading

Working on a House East of New Bedford

Jake and I have started working on a house East of New Bedford, it is the town of Fall River we think, but it is right on the town line and we are not sure yet. It seems as though the town is going to annex this area if it has not yet. Jake is talking about getting a dish so we can watch college sports. The sort of deal that they have here, http://www.cable-tv.com/cox/massachusetts/fall-river/. For now the two of us are camping out, because this is not a house in the real sense of the word until we get it ready. Of course when we are done they will get us to move out and find some people who will give them eight hundred a month to rent the place, maybe more. Continue reading

Quality Home Protection Without Breaking the Bank

There are many things that are easily justified in terms of pricing, as most of them are things that we simply cannot live without. There are often ways to save a little, but finding a blend of the best service and best pricing is the ideal situation. This is highly recommended to anyone who feels the need to get home security, as there is really no point in paying for the service if they will not be 100% reliable and consistent. ADT for Tampa, FL is one of the best options out there, as they have a call center that is second to none and provide support for endless customers.Quality Home Protection Continue reading

A Quiet Place to Rest Your Feet

From time to time I find myself looking for a new spot to vacation, which is how I came across these vacation rentals in the Philippines. I wasn’t entirely sure whether or not that I actually wanted to go to the Philippines – it had crossed my mind in the past when I was visiting Singapore but without a more modern infrastructure I find it to be something of a concern. Who knows what could happen to an American like myself that could be judged to be rich when I’m not. I’ve heard horror stories told of Americans being robbed because criminals believe them to have a lot of money on them. Quiet Place to Rest Your Feet

It does look like a beautiful place, though. Continue reading